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Back on the wagon after falling off this week – Gluten Free that is.

Well, the first week didn’t go so well on the gluten free experiment. Disappointed to say the least, but the reason? Gluten products still in the pantry and fridge, and, no preparation! The key for this diet to work for me is to find some key basic staples that don’t change the types of foods [...]

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Gluten free experiment – day 1

Gluten free experiment – day 1

Thanks for visiting! Today is the first day of experimenting with this gluten free diet. Guess the new boxes of Triscuits have to stay sealed  . The day started investigating a book at Barnes and Noble, The Paleo Solution, by Robb Wolf.  While I can understand some of the theories presented here, I’m not yet [...]

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